Our Approach to Yoga
Yoga is more than a physical practice, it is a path of self-awareness, balance,
and inner transformation.
At Lotus Yoga Academy, we honour the traditional roots of yoga while supporting students with a modern understanding of the body and mind. Our teaching goes beyond asana to include pranayama, meditation, philosophy, and the subtle aspects of yogic practice.

We believe that the environment in which you study yoga matters just as much as what you are taught.

That is why we have chosen to create a space away from the noise and busyness of central Rishikesh, where students can fully immerse themselves in their practice.

Why Choose Lotus Yoga Academy?

Immerse yourself in authentic yoga, where tradition and transformation come together in a serene,
supportive space.
  • Authentic Teachings

    Learn from experienced Yoga Alliance certified teachers rooted in the ancient wisdom of yoga, blending tradition with modern insight.
  • Small Groups

    You won't get lost in the numbers. Enjoy personalized guidance and deep connections in an intimate, supportive learning environment.
  • Location in Nature

    Immerse yourself in a serene, natural setting that enhances your practice and nurtures inner peace.
  • Ashram Experience

    Live the yogic way with a traditional ashram lifestyle, fostering mindfulness, simplicity, and self-discovery.
MEET
Our Teachers
Sonu Badoni
Founder | Master Degree in Yoga
500 E-YRT
Ashtanga | Hatha | Alignment
Sonu, born in the sacred birthplace of yoga, Rishikesh, has been immersed in the practice since 2008. A certified yoga teacher with a diploma from the Sanskrit University of Haridwar, he completed his 500-hour certification with Yoga Alliance in 2013. Practicing various forms including Hatha, Karma, Bhakti, Mantra, and Gyan yoga, these experiences have profoundly transformed his life. Starting as a young student learning from traditional yoga masters in ashrams, he now integrates that wisdom into his teaching. Embracing a yogic lifestyle and adhering to the eight limbs of Ashtanga yoga, Sonu offers classes for beginners, intermediates, and advanced practitioners alike.
Gokul Bisht
Master Degree in Yoga
500 E-YRT
Anatomy | Physiology | Pranyama
Gokul is a seasoned expert in Yoga Anatomy and Physiology, seamlessly blending ancient Indian traditions with contemporary insights since 2014. With extensive experience in various facets of Yoga, he engages students with captivating expertise, drawing from his Masters degree in Yoga and RYT500 certification from IYMS Rishikesh. Having trained students for RYS200 and RYS300 courses in Asana, Pranayama, and Meditation, he now imparts his knowledge in Yoga Anatomy and Physiology across several esteemed Yoga Schools. Gokul's proficiency across multiple domains of Yoga enables him to teach a wide array of subjects within this ancient holistic discipline.
Ankit Juglan
Manager | Master Degree in Yoga
500 E-RYT
Meet Ankit, the dedicated manager of Lotus Yoga Academy, who combines a solid background in business management with a deep passion for yoga. With a Master’s Degree in Yoga and an E-RYT 500 certification, Ankit brings a wealth of expertise and leadership to our team. His strong business acumen ensures that our school operates smoothly and efficiently. Ankit’s true passion lies in creating a nurturing environment where every student feels comfortable and supported on their yoga journey.
Bhupendra Nautiyal
Master Degree in Yoga
500 E-YRT
Pranayama | Meditation
Bhupendra Nautiyal is a dedicated pranayama and meditation teacher at Lotus Yoga Academy. With a postgraduate degree in Yoga from Sanskrit University, Haridwar, he brings over 5 years of experience in guiding students through the transformative practices of breathwork and meditation. Passionate about pranayama and meditation, Bhupendra helps others embark on their inner spiritual journey, guiding them to deepen their meditation practice and discover profound peace within. His teachings focus not only on mastering the techniques but also on cultivating mindfulness and self-awareness, enabling students to experience lasting transformation in both body and mind.
ACCOMMODATION
Lotus Yoga Academy is located in the peaceful foothills of the Himalayas, just outside Rishikesh.

Surrounded by nature, our campus provides a calm and supportive environment for both study and rest.

Instead of traffic and crowds, your days are accompanied by the sounds of birds, wind through the trees, and the quiet presence of the mountains.
Dedicated yoga hall
Meditation spaces
Dining area
Accommodation Options
We offer comfortable and simple accommodation designed to support your stay during training or retreat.
Sharing Room
Indulge in the serene ambiance and harmonious energy of our yoga school's shared accommodation, offering a comfortable and tidy dorm-style setting. Nestled amidst the picturesque surroundings of the mountainside, our 3-bed shared rooms provide the perfect sanctuary for yogis seeking restful repose during their transformative journey. Each thoughtfully appointed space exudes tranquility and simplicity, fostering a sense of community and connection among guests. Immerse yourself in the shared experience of communal living, where friendships blossom, and shared moments of reflection and growth abound. Yogis are responsible for keeping their own room clean and comfortable, encouraging that your stay in our dorm-style accommodation will be a rejuvenating retreat for mind, body, and soul.
Private Room or Cottage
Experience simplicity and tranquility of our private rooms at Lotus Yoga Academy. Tucked away in the serene surroundings of the mountainous forest, our comfortable private accommodations offer a peaceful sanctuary for those seeking solitude or embarking on a solo journey. Perfect for individuals or couples who value their own space and privacy, our private rooms provide a serene retreat where you can unwind, reflect, and recharge in complete tranquility. Embrace the serenity of your own space and immerse yourself in the transformative energy of our yoga school, where every moment is an opportunity for personal growth and self-discovery.
*Subject to availability, please contact us.
OM Symbol
Yoga is when every cell in your body sings the song of your soul.
B.K.S Iyengar