Sonu, born in the sacred birthplace of yoga, Rishikesh, has been immersed in the practice since 2008. A certified yoga teacher with a diploma from the Sanskrit University of Haridwar, he completed his 500-hour certification with Yoga Alliance USA in 2013. Practicing various forms including Hatha, Karma, Bhakti, Mantra, and Gyan yoga, these experiences have profoundly transformed his life. Starting as a young student learning from traditional yoga masters in ashrams, he now integrates that wisdom into his teaching. Embracing a yogic lifestyle and adhering to the eight limbs of Ashtanga yoga, Sonu offers classes for beginners, intermediates, and advanced practitioners alike.